Exercises for the lower body
Fitslide Leg Attack
Home leg workout!
Which one is your favourite fitslide exercise for lower body?
Something for the ladies!
Great exercise for lower body!
Fitslide Reverse Lunge (výpad vzad)
Something for the ladies!
Fitslide is not only a tool for strengthening
What about small home training for the lower body?
Saturday = leg day!
Three simple Fitslide mobility exercises for lower body.
Fitslide skater with resisted band.
Resisted mountain climbers.
Leg finisher!
Three simple Fitslide mobility exercises for lower body.
Fitslide squat on one leg is great unilateral (one-sided) exercise.
Zimní sezóna je tu, připravte si svaly Fitslide bruslením.
Here is some plank variation.
Here is another option how to use FITSLIDE!
Something for the ladies!
It is really working! Here is proof!
Terrific comprehensive exercise to strengthen the gluteal muscles, inner and outer thighs!
