Fitslide Core Attack !

 

Lets start a new day with small core workout!

 

TOP 6 Fitslide Ab exercises!

 

What about small abs workout for thuesday morning?

 

Todays workout "finisher" cardio, strength, condition

 

Fitslide is extremely versatile exercise tool.

 

Build your core strength step by step with Fitslide!

 

Challenge your core with these excellent unilateral exercises!

 

Resistance handle straps with knees to chest

 

The key is to keep your abs and glutes thight.

 

Try this super series for stronger core!

 

We are looking for new exercises to strengthen the center of the body?

 

Pike with side twist. You better try this one!

 

Fitslide Mountain Climbers

 

Fitslide Swings!

 

Try this simple but very effective Fitslide Core Circuit!

 

Fitslide Reverse Plank

 

Get your AB workout done!

 

Fitslide Spiderman Rollout!

 

V-ups great exercise for the core strength and shoulder stability.

 

Reverse Plank

 

Fitslide Forward Plank!

 

Lets start new week strong!

 

AB wheel rollouts vs Fitslide slideouts

 

Friday finisher.

 

Resisted mountain climbers.

 

Add this combination of exerices to the end of your training as a Core Finisher.

 

Reverse plank

 

V-ups great exercise for the core strength

 

Fitslide Swings

 

CORE training

 

Tuck knee push ups + split leg plank, what a combination! Try it!

 

Spiderman pushups, great exercise for upper body and core!

 

Do you search for new core exercise?

 

Here is some plank variation.

 

Are you bored from doing regular pushups?

 

Fitslide = Core Strength!

 

That's how the guys from Prague Black Panthers crunches abs!

 

To repeat your core?

 

Alligator walk, great exercise to strengthen the central and upper body!

 

Need to tighten their CORE (the central part of the body), definitely try these two exercises!