Day 1 - Get off the couch and join us in a September challenge!

 

Day 2 - Knee pushups

 

Day 3 - Fitslide Mountain Climbers

 

Day 4 - Lateral Lunge

 

Day 5 - Swimmer

 

Day 6 - Cross Climbers

 

Day 7 - Hamstring Curls

 

Day 8 - One Arm Knee Push-up

 

Day 9 - Knee Tuck

 

Day 10 - Cross Lunge Fitslide

 

Day 11 - Knee Triceps Pushup

 

Day 12 - Worm

 

Day 13 - Scissors

 

Day 14 - Pushups

 

Day 15 - Split Leg Plank

 

Day 16 - Circle Lunge

 

Day 17 - Cobra

 

Day 18 - Crunches

 

Day 19 - Combo Lunge

 

Day 20 - One Arm Pushup

 

Day 21 - Reverse Plank

 

Day 22 - Combo Lunge Fitslide

 

Day 23 - Reach Push up

 

Day 24 - Slideout

 

Day 25 - Single Leg Curl

 

Day 26 - Worm-pushup

 

Day 27 - Twister