HOME FITNESS
In this category you can find everything that can be useful for home fitness equipment.
For example, aids for training with their own body weight, which should be the cornerstone of any training program. This is the kind of exercise where you use your own body weight as resistance during exercise. This form of training is the body most natural and very effective. Is free from excessive overloading of individual muscle groups of the musculoskeletal system, as is the case for classic exercise for fitness machines.
For example, aids for training with their own body weight, which should be the cornerstone of any training program. This is the kind of exercise where you use your own body weight as resistance during exercise. This form of training is the body most natural and very effective. Is free from excessive overloading of individual muscle groups of the musculoskeletal system, as is the case for classic exercise for fitness machines.